Food for Thought
The impact of food on learning can be great. Discover some ways to improve brain activity and memory just by choosing the right meals and snacks.
View ArticleFueling Up Your Active Kids
Fueling up before a workout is as important for kids as it is for adults. Of course, active families’ schedules are filled to the brim, so moms may need to plan ahead to have appropriate snacks ready...
View ArticleExploring the Farmers’ Market
Have you ever visited the farmers’ market as a family? It’s an exciting world of adventure for little ones, and the fall presents the perfect opportunity to explore! For most of us, we’re far removed...
View ArticleIt’s Apple and Pumpkin Season!
FALL IS HERE! Let’s all go pick some apples on our way to a pumpkin patch! But when you get home with your bushels of apples and a pumpkin for each family member, what do you do?
View ArticleNo Tricks, New Treats
Do you find that when your kids trick or treat, your diet gets busted? This season, let’s offer non-candy alternatives for the health of the neighborhood—moms included!
View ArticleA Cooking With Kids Recipe: Apple Chips
Kids love sweets, and kids love snacks. Sweet snacks are a kid’s favorite. Healthy, sweet snacks are a mom’s favorite. Try making these apple chips with your kids for a fun activity and then enjoy a...
View Article5 Fun Foods to Celebrate Autumn
When you think autumn, you probably think of fall favorites like chili, apple cider and pumpkin bread. But there are some other great autumn seasonal fruits and veggies you can add to your dinner...
View ArticleStock Your Freezer to Make Meals Easier
When it comes to meals, all moms are working toward that planned-out meal calendar. Unfortunately, most of us don’t make it past day one of planning before someone in the house has an emergency that...
View ArticleA Cooking With Kids Recipe: Pumpkin Butter
Cooking with your kids builds a lifetime of memories. Each month, we give you a recipe idea to make and enjoy with your children. Enjoy this fall favorite: pumpkin butter!
View Article3 Creative Ideas for Thanksgiving Leftovers
Get creative with your Thanksgiving leftovers with these three different ideas for turkey, vegetables and cranberry sauce.
View ArticleFind Healthy Kids’ Options on the Menu
Eating at a restaurant with your kids can be healthy and fun! Learn how you can navigate the menu and satisfy even picky eaters.
View ArticleFruit & Veggie of the Month: Cranberries & Sweet Potatoes
Each month, we’re introducing you to a seasonal fruit and vegetable to share with your family. For busy moms who want to serve their families healthy foods, these seasonal selections will be great...
View ArticleA New Granola Twist for Cookies
Add a satisfying crunch to your favorite holiday cookie recipes. Just add granola! Try these recipes for drop cookies, chocolate chip granola cookies and baked apples.
View ArticleLighten Up Holiday Favorites
Traditional holiday foods can be loaded with extra fat and calories. Lighten up some of your favorite dishes with these tips.
View ArticleA Cooking With Kids Recipe: Stone Soup
Cooking with kids is a great way to build memories and get your kids to try new foods. Stone soup is an excellent recipe for kids because they can come up with ideas of things to add and can watch a...
View Article4 New Year’s Eve Food Ideas
Many New Year’s Eve traditions and celebrations are for adults only. We have some fun food ideas for you and your family to enjoy a New Year’s celebration, regardless of age and how early your bedtime is!
View ArticleFruit & Veggie of the Month: Grapefruit & Winter Squash
Every month, we are giving you ideas of a fruit and vegetable to focus on. This is a way to keep fresh ideas in your cooking and discover seasonal options that your family likes.
View ArticleQuick and Easy Slow Cooker Meals
Add ingredients, turn it on and go! Enjoy delicious meals made in a slow cooker during this wintry season.
View ArticleHow to Handle Your Tween’s Picky Eating Habits
Building healthy experiences around food is one way to help your tween transition to healthier eating. Read on for more tips.
View ArticleWhat’s This Date on My Food Mean?
Many food packages have dates on them. But they don’t all mean the same thing. Here’s what to know.
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