5 Easy & Fun Ways to Exercise With Your Baby
Without a babysitter or gym with childcare, how can you find the time to exercise? Well, it’s easier than you might think! Here are a few of our top ways to get back in shape without leaving your baby...
View ArticleTop Ways to Get Your Kids Moving
To kids around age 8 and older, the thrill of the outdoors just isn’t as … thrilling as it used to be. They’d rather plant themselves in the living room next to the TV or an iPad, and enjoy their...
View Article5 Kid-Friendly Activities That Burn Major Calories
Get in shape while having fun this summer! These 5 activities are sure to get your heart rate up — and you’ll be spending time with the kids. No gym membership necessary, just get outside and play!
View Article5 Simple Ways to Limit Screen Time
Does it ever shock you how tech-savvy kids are these days? Having grown up in a world of touchscreens, they’re naturally little wizzes when it comes to playing on iPads and iPhones. And there’s nothing...
View Article2 Fruity Snacks for Kids
Do your kids get hungry between meals? Here’s a wholesome and delicious way to tide them over. The smoothie takes just 10 minutes, and you can store the fruit salad in the fridge for whenever you need...
View ArticleTop Road Trip Safety Tips You Should Know
When it comes to travel, getting to your destination safely is #1 on the list. But have you taken every possible safety precaution you can? Read this to learn how you can accident-proof your road trip....
View Article5 Safety Tips to Teach Your Child Today
As a parent, keeping your kids out of harm’s way is at the top of every day’s to-do list. And there’s no time like the present to revisit a few safety lessons. Keep these suggestions in mind when...
View ArticleTop 5 Summer Camping Tips
Is a camping trip in your near future? Check out our best tips for avoiding dangers, staying hydrated and sticking together in the wilderness. Plus, share your best tips with us, and we’ll all help...
View ArticleHow to Kid-proof Your Kitchen
We hear “accidents happen” all the time. But there are ways to make sure they don’t happen as often. Here are 5 effective tips to help your kids avoid scary injuries in the kitchen, like cuts, burns,...
View ArticleFire Safety Tips to Teach Your Kids Now
Chances are, you know what to do in the unlikely event of a house fire. But do your kids? Everyone thinks, “That won’t happen to us,” despite the fact there are house fires reported in the U.S. almost...
View ArticleThree Yummy Recipes To Cook With Your Child
“What’s that?” “There’s something green on my plate?” “How many bites do I have to take?” Dinner time can be a struggle for families with young children. If you find yourself serving as both a referee...
View Article5 Smart Ways to Handle Your Picky Eater
Sure, we all want our kids to eat everything on their plates. But sometimes, they just have an honest-to-goodness aversion to certain dishes. Here’s how to help them ease into eating foods they’re...
View Article2 Proven Ways to Foster Good Eating Habits
Our kids won’t be kids forever. Endearing as they are, someday they’ll grow up and have to make their own choices. That’s why it’s important to sow the seed of good eating habits early on, so they’ll...
View ArticleAnatomy of a Perfect After-school Snack
Kids are ravenous around 3 p.m. And you want to make sure you put healthy food in front of them — in healthy quantities. Instead of wolfing down whatever’s around, here’s how to serve up balanced...
View Article4 No-problem Breakfasts That Save Time & Energy
Kids dawdling in the morning? These 4 lightning-quick breakfast ideas will help give you that breathing room you deserve — so you can start your day right without feeling rushed.
View ArticleCooking with Kids — Mexican Casserole
Did you know that when kids get involved in the cooking process, they’re more likely to branch out and eat a variety of foods? Here’s how to get your kids in on the action and broaden their taste buds...
View Article3 Quick & Wholesome Recipes for Busy Moms
Rotisserie chicken and frozen veggies are a busy mom’s best friend. But if you’re looking for a little more variety, try these wholesome meals. They’re perfect for busy families!
View ArticleSeptember Fruit & Veggie of the Month
Fall produce items are starting to arrive in your local store and farmers market, and it’s a great time to pick up some new items to try. As we transition into fall this month, try pomegranates and...
View ArticleFueling Up Your Active Kids
Fueling up before a workout is as important for kids as it is for adults. Of course, active families’ schedules are filled to the brim, so moms may need to plan ahead to have appropriate snacks ready...
View ArticleHow to Kid-proof Your Kitchen
We hear “accidents happen” all the time. But there are ways to make sure they don’t happen as often. Here are 5 effective tips to help your kids avoid scary injuries in the kitchen, like cuts, burns,...
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